Nutrition Consultation.
Ashleigh is trained and accredited both in Clinical and Sports Dietetics. She has also formally trained in motivational interviewing. Over her career she has consulted to thousands of clients from many walks of life.
Nutrition plays an integral role in an employee’s ability to ‘show up’ at work.
The Benefits of 1 on 1 nutrition consultancy for employee wellbeing.
Individualised Advice
Ashleigh takes time to understand your employees medical and family history, exercise habits, work commitments, desired goals and barriers to optimal health. She additionally analyses employees current nutritional intake and food preferences to provide nutrition solutions based upon the most recent science.
A Focus On Sustainable Behaviour Change
Ashleigh also believes in empowering individuals through nutrition education to build resilience and confidence. Healthy habit forming in crucial to success in the long term to support health goals. For this reason, her suggestions are both practical and realistic to meet your employee’s needs and keep them enjoying eating.
A Long-term Relationship
Interactions with a Dietitian can be very powerful but the continued relationship and working towards goals gradually with regular appointment can drive even more positive results. If your company wants to pay for the initial engagement, we are happy to negotiate further appointments with employees directly. They can also claim services on their own private health and continue their journey with us.